Spirituality, The Other Side Of The Human Life
Peter Attia’s Outlive is for me a personal manual to the human body. But there is another aspect of being alive. And is far more fascinating. I got interested in Wayne Dyer’s writings in the 90′, in the second trimester of my life. I had a busy cardiac surgical practice, often operating at night, on […]
How to keep staying vertical in your 80s
In mens sana corpore sano W zdrowym ciele zdrowy duch A healthy mind in a healthy body The Romans knew. Peter Attia calls it the Centenarian Decathlon. I call it long-term planning and persistence. You have to know where to go and how to get there. That’s what I want to do in my ninth […]
Stages Of Life, And How To Live To Get To The Last One .
This year, I am starting my ninth decade of life. And I am proud of each of them. More often than not, people in my age look back on their lives. It’s nothing new. Solon, a Greek lawgiver, and a philosopher, (they all were), divided life into ten seven-years cycles. The last one, between 63 […]
My New World Symphony in ‘C’
Just something came to my mind. When I arrived to this country, I first lived in Charlotte, in North Carolina. To start my surgical internship and residency, I traveled to Cincinnati. From there I moved to Columbia, which is in South Carolina. Next for me was to go back to Charlotte, where I completed my […]
The Resurrections: Man and His Dog
As promised, I have a big announcement to make. The second part of my trilogy following the Murano family saga is coming. It will be ready for Christmas. In the first part, Pals Forever, Dr. Murano created a perfect family. Or so he thought. The second part, The Resurrections, sees the family in disarray. Jack […]
Peter Attia’s ‘Outlive’, a User’s Manual to Life
We all want to live forever. But we also know that our lives in the third trimester won’t be as joyful and carefree like in our first. And not that healthy like in our second. But it doesn’t have to be that way. Peter Attia’s monumental book explains how to have a long and satisfying […]
Readers Appreciation Party, The Pictorial
This post is a followup on the one published last week. My daughter Megan Jurik took the images, Bonnie and I selected and embedded them. I promised to meet again for the celebration of the second book in the Murano family saga. The Resurrections, The Man and His Dog will be ready before Christmas.
Readers Appreciation Party Was a Big Success
Pals Forever is the first book in my trilogy about the life of Dr. Murano. First big chapter in the Murano family saga. And it deserved a proper send out into the real world of readers. I thought we’ve accomplished our goal last Friday. I named the book launch event a Readers Appreciation Party, and […]
Twenty Things to Do in Your Thirties to Be a Happy Father for the Rest of Your Life.
“When a father gives to his son, both laugh; when a son gives to his father, both cry.” Anonymous “My father used to play with my brother and me in the yard. Mother would come out and say, ‘You’re tearing up the grass.’ ‘We’re not raising grass,’ Dad would reply. ‘We’re raising boys’.” Harmon Killebrew […]
