Little boy with his grandfather reading a book in a field at summer

Emotional Goals to Be Fit at 80

Here are my emotional goals:

*By that age, I have to know my strengths and my weaknesses.

*I have to be able to listen when the others want just that.

*I have to be able to take, not to shift the blame.

*I need to be strong in my difficult moments, and to console others in theirs.

*To have defined convictions, and be able to clearly express them to others.

*Be proud when others ask my opinions.

*I want to know how to empathize with others, without being overbearing.

*Still have an open mind and be ready to learn something new every day.

*At that stage of my life, I have to show mature judgement and be able to separate diamonds from pyrite.

*Still have enough courage to take reasonable risks.

*Do not compare yourself with the others, but if I do, do it only because of curiosity.

*Most of all, I want to be able to go to sleep every night thinking that while I wake up in the morning, I have something important and exciting to do.

For all these, I have to be physically fit.

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