Closeup of weight scales overweight and obesity concept

The Best Way to Lose Weight

I was coming down in the elevator after the Duke vascular conference had finished.  Halfway down, the car stopped and two men in blue scrubs entered.  One, quite large, said : “Man, I just weighed myself.  260 pounds is too much.”

There was a look of concern in the other man’s eyes. I didn’t think they notice me standing next to them.

“Next time when on the scale” I introduced myself, “try to stand on one leg.  You should weigh only 130.  Try it.”

They both liked it.

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