Alcohol drinking in the family is a curse. Alcohol drinking in three generation leads to damnation. Dr. Jack Murano tries to prevent his son, Mike, from…
The Best Way to Ruin Father-Daughter Relationship
Dr. Jack Murano waited for that day ever since Kate was a little girl. In his mind, he rehearsed the wedding ceremony many times. He visualized…
The Roundup, First Book of the Trilogy in Historical Fiction
The Murano family saga is my primary theme. Pals Forever is published. So is The Resurrections. The third on The Eighteenth Camel is coming out any…
The Exchange, a Novel by John Grisham
Right after my retirement, I decided to start writing. I just graduated from my life’s second trimester, and started my third. Grisham was always my inspiration….
How to measure your physical progress in the 80s
If you can’t measure, you can’t manage People still argue, who said it If you have a goal, and commit a significant portion of your energy…
How to keep staying vertical in your 80s
In mens sana corpore sano W zdrowym ciele zdrowy duch A healthy mind in a healthy body The Romans knew. Peter Attia calls it the Centenarian…
Elon Musk; a Biography by Walter Isaacson
For two years, the accomplished biographer shadowed Elon Musk. He was invited to his many personal and business meetings. Isaacson had no restrictions with the access…
Emotional Goals to Be Fit at 80
Here are my emotional goals: *By that age, I have to know my strengths and my weaknesses. *I have to be able to listen when the…
The goals for fitness at 80
When I was 40, my financial advisor designed our investment and estate plan until the age of 90. It’s ridiculous, I thought. At that time, I…